Mission and vision
Why MyHealthReminders exists, where we are going and how we behave on the way.
Our mission
We help busy adults track their health habits, good or bad, in 10 seconds a day, to see what matters before something goes wrong.
Our vision
A world where people live more years in good health.
What we stand for
- Evidence first. Every finding names its study, its size and who was studied.
- Calm and respectful. No guilt, no fear, no pressure. Change comes from you; we help you track and notice.
- 10 seconds, not 10 minutes. Short and concrete, built for busy lives.
- Private by design. Stored in the EU, never sold.
Our 8 health pillars
🏃 Movement🥗 Nutrition😴 Sleep🧠 Mind🧘 Stress❤️ Connections🔋 Energy🎯 Satisfaction